I hope that you all enjoy this short youtube video about the importance and power of validation.  It's so easy to coast through life and not pay attention to those around us especially those closest to us.  What would our life be like if we not only looked for the good in others but actually TOLD them what we appreciate about them?  I challenge you to tell at least one person a day for the next 30 days what you appreciate about them.  Pay attention to what happens, how it makes you feel and how it makes the person you appreciate feel - I would LOVE to hear what your experiences are so please share them with us.

Jennifer Malocha CEO of Fun for Wuhoo Fitness